Gentle At Home Kids Yoga and Mindfulness Guide
$12.00
In this mindful and gentle kids yoga guide, you will find a collection of our family’s 20 favorite kid-friendly yoga poses and breaths to help you incorporate some mindful movement into your learning times at home with your children. Each yoga pose page includes a description and photo of the pose, modifications of the pose, benefits of the pose, and an invitation for learning extension activities that you can integrate into your learning times to help nurture creativity, kindness and compassion for all beings. In addition, we have included a collection of some of our mindful family practices for you in this guide as well as some of our family’s favorite kids yoga resources. This guide is best suited for children ages 4-10 years old.
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Enjoy!
**This is a PDF download. All sales are final, and no refunds can be given.
